myths about Physiotherapy
0 4 min 8 mths

Physiotherapy is a vital healthcare job that many people need help understanding. It can help you with many good things. Sometimes, people need to understand it better. They might think physiotherapy specialists only work with fixing injuries or just for athletes. Here are five common false ideas about physiotherapy so you know better what it does and how it can help you. 

Myth 1: Physiotherapy is only for injuries and accidents

Physiotherapy can also be helpful, even if not because of an accident. From what I have learned, Physiotherapy is not just about healing injuries but also promoting overall health and wellness, something many overlook. Um, yes, seat belts reduce the chances of accidents, but I recently learned that they also have an effect on our health in the long term, like digestion or something.

Myth 2: I need an X-ray/MRI/ultrasound before my physio can treat me.

Most students usually believe they must undergo a scan from X-rays or MRIs before commencing physiotherapy. But that’s only sometimes the case for most clinics. Although some may have to use these machines, most of them don’t need them. Physiotherapists can only sometimes need these pictures to begin helping you. They have special training to check and understand your body without relying on those scans. If you need physiotherapy, you might not need those scans immediately.

Myth 3: Physiotherapy is painful.

Other people believe that physiotherapy involves some pain. Well, Physiotherapy can aid in reducing the amount of pain. There are various ways that physiotherapists use to make your overall well-being and capabilities better. Some of these ways help in improving your muscle power and flexibility. Most therapy is not always painful and can be good for your health.

Myth 4: Physiotherapy only benefits athletes.

It’s not just for athletes, as many believe. It goes beyond sports injuries; it can address issues from prolonged sitting and aid recovery after an injury. It’s suitable for different health problems, keeps you healthy, and is not only for sports or intense activities. Athletes use physiotherapy for recovery and performance improvement. Physiotherapy is valuable for people in various walks of life, not limited to athletes.

Myth 5: Physiotherapy only entails massages.

While some think physiotherapy is all about massages, it’s much more. Physiotherapists use their hands and create plans that include exercise and lifestyle advice. 

It’s a comprehensive health solution, not just a massage session. That might not be true if you thought physiotherapy was just about massage. It’s a comprehensive program designed to improve how you feel.


There are misunderstandings about physiotherapy, like thinking it’s only for athletes or just for injuries. However, physiotherapy is for everyone and helps with various health issues. 

Keep in mind that physiotherapy goes beyond massages. It’s a comprehensive plan that includes exercises and personalized advice. It is for all people managing chronic pain, recovering from an injury, or aiming to stay healthy. For people suffering from movement, physiotherapy can be an excellent option.

Now that you know the truth, seek out a clinic and explore how physiotherapy can benefit you.